Specialises in; Yoga, Calisthenics and General Fitness

I have been working full time as a personal trainer and coach for close to ten years now and during that time, there has not been a single person I have not been able to help in one way or another.

I believe in finding the right type of exercise that works for clients. Ranging from weight training and powerlifting to high intensity interval training and yoga, I believe my flexibility allows me to really cater to my clients needs, as well as leaving plenty of room for fun! I started studying martial arts 20 years ago and have obtained several medals, black belt and countless demonstrations. Along with this, I have developed my yoga practice and have obtained my teaching certificate, enabling me to teach very functional classes and movements which can enrich everyone's day to day lives.

I am super passionate about clients health and well being, ensuring their maximum quality of life can be reached through training programmes, nutritional and fitness advice and fun in the gym.